1am....

& having horrible anxiety issues, can't sleep at all! Any tips would be greatly appreciated, I think the whole "truth" of the fact I will have 2 babies soon is really starting to get to me and scare me! Eeeek.
2 Responses
  1. CJ Sime Says:

    Audio books. My MP3 player is my life line. It really helps me go to bed and focus on things that are not stressful.


  2. Betsy Says:

    I read a really good book before bed, getting caught up in the story really helps me... and I told you this earlier, make a list of the things that are going wonderfully, your "blessings" for the week, it will help your focus move to the positive.